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Skull & Books VR

Quiet in My Body: Frustrated and Calm

Quiet in My Body: Frustrated and Calm

Quiet in My Body is a deeply introspective and empowering journey into the art of mindfulness and self-connection. Through poetic prose and practical guidance, Marta Drew explores the profound relationship between our physical selves and inner peace. By cultivating stillness and listening to the wisdom of the body, readers are invited to embrace calmness, release tension, and discover a sanctuary within. Perfect for those seeking solace in a busy world, this book is a gentle reminder of the transformative power of quiet and presence.

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